weather - Extreme Heat

3 Feb 2023 by Sam Matkar

Good morning TDCC
Hot weather predicted this weekend
check http://bnjca.qld.cricket.com.au – weather – Extreme Heat
Keep hydrated , Sunscreen on, Stay safe
During Matches or Training on Hot Days
Consuming icy cold drinks can help to manage elevated body temperatures and keep players cool.
Keep drinking bottles in ice water in an insulated cooler box or in a fridge.
Add ice regularly to individual drink bottles.
Offer drinks regularly during the innings.
Do not leave drink bottles in the sun.
Extra breaks or longer breaks are recommended, and should be implemented if conditions are extreme.
Access to cold fluids and encouragement for players to drink is required, especially for younger players.
More effective cooling will occur by removing all equipment and exposing skin to circulating air, and placing cold, wet towels on arms and legs.
Consumption of icy poles or plain ice is encouraged
Bring shade, shelters where possible

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